Deliciously Simple Mediterranean Chicken

Mediterranean Chicken

Deliciously Simple Mediterranean Chicken Recipe

Indulge your taste buds in a culinary journey that transports you straight to the sun-kissed shores of the Mediterranean with this tantalizing recipe.

Picture succulent chicken infused with spinach, embracing the bold flavors of sun-dried tomatoes, olive oil, and balsamic vinegar. This dish is a harmonious dance of flavors that captures the essence of Mediterranean cuisine—fresh, vibrant, and utterly irresistible. 

Whether you’re a seasoned home chef or a kitchen novice, this recipe promises a symphony of taste that’s surprisingly simple to create.  Your taste buds are in for a treat, and the journey begins here.

Don’t forget to check out my other recipes too!

Mediterranean Chicken

Deliciously Simple Mediterranean Chicken

A healthy, simple, and quick recipe that is bursting with Mediterranean flavor. This is sure to become a hit in your home.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Course
Cuisine Mediterranean
Servings 2


  • 1 Pan (I use cast iron)


  • 3 Chicken Breats
  • 1/2 Cup Sundried Tomatoes (in oil) diced
  • 3 Tbsp Oil from Sundried Tomatoes
  • 1 Cup Spinach chopped
  • 3 Cloves of Garlic minced
  • 2 Tsp Spicy Pepper Medley
  • 1/3 Cup Olive Oil
  • 1/4 Cup Balsamic Vinegar
  • 1/4 Cup Parmesan Cheese grated


  • Preheat oven at 400°F
  • Put chicken breast on baking sheet and add salt and pepper (or your favorite spices).
  • Bake for 25 minutes.
  • Remove, let cool, then slice chicken into pieces.
  • Heat a pan on stove top, and pour 3 tbsps of oil from the sundried tomatoes into the pan. Add the chicken, and sundried tomatoes to the pan and fry it up so that it's a little crispy.
  • Add the garlic and stir until fragrant. Then add the spinach. Remove from heat and allow the spinach to wilt.
  • Sprinkle with Parmesan cheese, and toss.
  • Plate the dish.
  • In a ramkin (or small bowl) add the olive oil, balsamic vinegar, and the spicy pepper medley. Drizzle over top.
  • Can also be served over rice or pasta.
Keyword Chicken

Did You Make This Recipe?

If so, leave me a comment and tell me what you thought of it or how you changed it to your liking, I want to know!

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