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Lavender Tea: Calming Your Whole Being
Welcome to the serenity ofΒ Lavender Chamomile Tea, where every sip is an invitation to rejuvenate the mind and soothe the soul.
Indulge in a moment of tranquility with this delightful Lavender Chamomile Tea, a soothing blend inspired by the calming traditions of herbal infusions. Crafted with precision and care, this aromatic elixir combines the timeless serenity of chamomile flowers with the fragrant embrace of lavender, offering a fragrant escape from the bustle of everyday life.
Whether you’re seeking a bedtime ritual or a midday respite, this herbal tea promises to envelop your senses in a gentle wave of relaxation. Sip, unwind, and let the comforting infusion of natural botanicals transport you to a state of calm repose.
To learn how to grow lavender in your home, check out my article here: Growing Lavender
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The Recipe
Lavender Chamomile Tea
Ingredients
- 1 Tbsp Dried chamomile flowers
- 1 Tsp Dried lavender flowers
- 1 Tsp Dried lemon balm leaves
- 1 Tsp Honey raw, unpasturized
- 1 Slice Fresh lemon optional, for garnish
- 2 Cups Water
Instructions
- Prepare the Tea Blend: In a teapot or tea infuser, combine the dried chamomile flowers, dried lavender flowers, and the dried lemon balm leaves.
- Boil Water: Heat 2 cups of water until it's just below boiling
- Infuse the Tea: Pour the hot water over the tea blend in the teapot or infuser. Cover and let it steep for about 5-7 minutes to allow the flavors to infuse.
- Strain the Tea: After steeping, strain the tea to remove the herbs and flowers. You can use a fine-mesh strainer or remove the infuser.
- Sweeten (Optional): If desired, add a teaspoon of honey to the tea for a touch of sweetness. Stir until the honey is fully dissolved.
- Garnish (Optional): Garnish with a slice of fresh lemon for an extra burst of citrus aroma and flavor.
- Enjoy: Pour the Lavender Chamomile Tea into your favorite mug and savor the calming and aromatic experience.
Notes
- There are many types of tea diffusers you can purchase, check out what Amazon has available here.
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